30 Minute Military Cardio Drills


This class is taught by:

Denice McClure

Denice McClure, owner and teacher, wanted to create a space where every person that entered the door felt as if they were part of the party whether it was their first time practicing yoga, first time visiting FPY or an experienced yogi.  You'll see her either teaching or practicing in most class as she created a space that she wants people to feel the amazing energy that exists being part  a great, funky, fun, powerful community the second they walk in the door. She's a 500 Hour Yoga Alliance Certified Teacher as well as a Yoga Body Bootcamp Teacher specializing in the Baptiste flow utilizing Live, Love, Teach Tools.  Whether you are a beginner or an experience yogi, the class will be optimized for you to get exactly what you need from it.  Don't let people convince you that you are limited and need to start off in a Beginner class.  You are Limitless from the first pose!

Christie McClure

Christie McClure is the youngest person in America to hold the highest National Recognized Yoga Teaching Certification.  She was certified at 12 years old a 500 Hour Certified Teacher through Yoga Alliance.  She has been practicing Hot Power Yoga since she was 5 years old.  Loving being on the mat, she decided two years ago to want to teach.  Get ready to be challenged by someone who will be able to light you up like a firecracker!  Then tell your friends that a soon to be teen took you to areas that haven't been explored yet in your practice with a her vitality for life and her curiosity for the unknown.
30 minutes of non stop cardio and resistance training without weights.  Perfect before 9:15am Sculpt in Series.  This class only goes until June 30 unless Jack takes over. 

Upcoming classes:

  • Tue Nov 21 5:45 am - 6:15 am with Priscilla Patapoff
  • Mon Nov 27 4:45 pm - 5:15 pm with Denice McClure
  • Mon Nov 27 7:45 pm - 8:15 pm with Priscilla Patapoff
  • Tue Nov 28 5:45 am - 6:15 am with Priscilla Patapoff
  • Wed Nov 29 4:45 pm - 5:15 pm with Denice McClure
  • Wed Nov 29 7:45 pm - 8:15 pm with Priscilla Patapoff
  • Thu Nov 30 7:45 pm - 8:15 pm with Priscilla Patapoff
  • Sat Dec 02 10:00 am - 10:30 am with Christie McClure