Core Power


This class is taught by:

Denice McClure

Denice McClure, owner and teacher, wanted to create a space where every person that entered the door felt as if they were part of the party whether it was their first time practicing yoga, first time visiting FPY or an experienced yogi.  You'll see her either teaching or practicing in most class as she created a space that she wants people to feel the amazing energy that exists being part  a great, funky, fun, powerful community the second they walk in the door. She's a 500 Hour Yoga Alliance Certified Teacher as well as a Yoga Body Bootcamp Teacher specializing in the Baptiste flow utilizing Live, Love, Teach Tools.  Whether you are a beginner or an experience yogi, the class will be optimized for you to get exactly what you need from it.  Don't let people convince you that you are limited and need to start off in a Beginner class.  You are Limitless from the first pose!
A challenging integration of Hot Slow Power Yoga and 5 minute spurts of abs throughout the hour for anyone wanting to work really hard on core strength. This class is done with music.

Upcoming classes:

  • Wed Nov 29 9:15 am - 10:00 am with Denice McClure
  • Wed Dec 06 9:15 am - 10:00 am with Denice McClure
  • Wed Dec 13 9:15 am - 10:00 am with Denice McClure
  • Wed Dec 20 9:15 am - 10:00 am with Denice McClure
  • Wed Jan 03 9:15 am - 10:00 am with Denice McClure