How to Get Started


You are finally going to do it! Your friends are coming to FPY and loving it. They have been telling you about it for months maybe years. And you are ready to unroll your own Elite Hot Hybrid Kulae mat (it's the best hot yoga mat on the market!) Or maybe you have heard of all the benefits of yoga and want to give it a try. Or maybe you have been bored out of your mind in everyone else's yoga classes and heard that FPY isn't your ordinary Grandma Spiritual BS yoga or power class that's has no power. Or maybe you are tired of waking up sore and want to feel good everyday you get out out of bed. Or maybe nothing else seems to work to shed inches, pounds and get you sculpted and you see pictures of Adam Levine, Jennifer Anniston or your neighbor and wonder how in the world yoga gives them such a round high butt, or beautifully sculpted arms and such flat abs. Or maybe you hate the gym, us too. It's boring and easy to not go to because it's not social and no one knows your name. Or maybe you want to stay in your sport longer without sitting games out due to injuries so you have read that pro athletes like Evan Longoria and Lebron James do Power Yoga daily or maybe you just want to look great when you are naked and have more action happening in the bedroom. Or maybe you have been mom and taxi'd kids everywhere and it's time for you to put your health as a priority or maybe you just want to belong to the hottest yoga studio with the coolest vibe in Florida that happens to only be in Land O'Lakes today yet will be in other cities shortly because we have found how to make yoga powerful, fun, social and body changing and other cities want it as well as other states because every state could use the heat of Florida. Whatever your reason is, we are glad you are taking this very big step to improving the quality of your life.

You took the hardest step just now, the rest is easy. Click on Login In Button to create your FPY Profile in Mindbody, our studio's software system. This will allow you to buy your INTRO offer today and book the first class you want to attend. Our classes fill up so On-line Booking gives you first priority for a space to unroll your mat. It will also allow you to download and App on your phone to always have access to what class you can unroll a mat in everyday. Let's get you on the mat today!

    
stretching
Liz Hill looked like this 18 months ago...come see what she looks like today

squatting
Kirby Crockett's butt was fantastic before FPY. The hamstring and calve definition is breathtaking.

tree pose

How does a mom of two small kids who works as a Physical Therapist find time for yoga?  She makes herself a top priority.
healthy food
We can teach you how to eat healthier. We have a Meal Planner on-site and show you how to shop, and prepare foods to make great daily choices.

Athletes love Power Yoga! Even 6'5 athletes who never thought they would like yoga!

yoga
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